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Tasty
Recipes for English Thyme
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English Thyme Uses
Thyme has a pungent taste and
warming properties. Thyme stimulates the circulation and helps to
throw off chills and lethargy and acts as an exhilarating tonic to the
whole system. Its tonic action on the nervous system makes it
excellent for physical and mental exhaustion, relieving tension,
anxiety and insomnia and to lift the spirits in depression. As a
diuretic, thyme reduces water retention, infections of the urinary
tract, rheumatism and gout. Thyme also regulates the menstrual cycle
and clears infections of the reproductive tract.
How to Store Parsley,
Cilantro, and Other Fresh Herbs

1. Snip off the bottom of the stems.
2 Make sure the leaves are
completely dry. Better to hold off rinsing them until you're about
to use them.
3 Fill a jar or a water glass
partially with water and place the stem ends of the herbs into the
water in the jar.
4 If you are storing the herbs in
the refrigerator, cover loosely with a plastic bag. Cilantro loves
cool temperatures and should be stored in the refrigerator.
Parsley can be stored at room temperature or in the refrigerator.
It has been said that basil is ideally stored at room temperature
and not in the refrigerator, because it is susceptible to damage
from cold.
5 Change the water after several
days if the water starts to discolor.
Fresh parsley, cilantro, basil, and other
fresh herbs can last up to 2 weeks or longer when stored this way.
Nutritional Value
Mint contains a number of vitamins
and minerals, which are vital to maintain a healthy body. Mint is rich
in Vitamins A and C and also contains smaller amounts of Vitamin B2.
Vitamin C is an important antioxidant and may help to decrease the risk
of certain cancers such as colon and rectal cancer. Although mint may be
consumed in small quantities, the vital nutrients obtained are still
beneficial to one's health. Mint also contains a wide range of essential
minerals such as manganese, copper, iron, potassium and calcium.
Storing Tips
To dry garden thyme, lay the stems
flat or hang them in bunches in a shady, dry location. Strip the dried
leaves from the stems and store in an airtight container. Freeze sprigs
of garden thyme on a cookie tray and store in airtight freezer bags for
use as required.
Medicinal Uses of Thyme
Thyme has a pungent taste and warming
properties. Thyme stimulates the circulation and helps to throw off
chills and lethargy and acts as an exhilarating tonic to the whole
system. Its tonic action on the nervous system makes it excellent for
physical and mental exhaustion, relieving tension, anxiety and insomnia
and to lift the spirits in depression. As a diuretic, thyme reduces
water retention, infections of the urinary tract, rheumatism and gout.
Thyme also regulates the menstrual cycle and clears infections of the
reproductive tract.
Harvest stems and leaves for drying just as
flowering begins, cutting the entire plant back to about 5 cm (2 inches)
above the ground. For the rest of the season, harvest only the tips of
the branches so the plants are sturdy enough to survive fall and winter
temperatures.
HERBS FOR A BOUILLON
- 1 bay leaf
- 1 tsp. dried thyme
- 2 branches celery with leaves
- 1 sprig fresh parsley, or 1 tsp. dried
- 6 peppercorns
- 1 small carrot
- 1 medium onion, stuck with 5 whole cloves
- 1 Tbs. salt
Tie all the ingredients into a cheesecloth bag,
and add to water for cooking fish, lobster, crabs, chicken, veal. This
quantity flavors 2 quarts of cooking water.
OIL AND VINEGAR DRESSING
- 6 Tbs. olive oil, or vegetable oil
- 1 1/2 Tbs. vinegar
- 1/8 tsp. dry mustard
- 1/4 tsp. granulated sugar
- 1 tsp. salt
- 1/8 tsp. pepper
- 2 tsp. minced fresh thyme, or 1 tsp. dried
Process all ingredients in a blender set at low
for 1 minute.
Makes 1/4 cup.
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